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Darren Tebbenham, BSc, MSc
This isn't just another diet plan.
And Darren isn't just another coach.
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Ex-University Lecturer
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Cardiac Rehabilitation Psychologist
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A sport Psychologist turned Personal Trainer
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With more than 30 years experience
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Trainer of Trainers, too - 3000+ health and fitness professionals educated...
Yes... he's a guy.
But maybe that's the shift you've been needing.
3 Emails. 3 Steps. 30lbs Gone
“Nothing worked. Then it became easy and effortless.”
That’s what they’re saying after 3 simple video coaching emails changed the game for good.
✅ Maria – Lost over 6½ stone (40+ kg) ✅ Jane – Dropped 2.5 stone, transformed her health, & learnt to surf ✅ Karen – Lost 6 stone and kept it off for years now.
You've Tried Everything.
Except The One Thing That Actually Works!
When I started helping clients to get to the root cause of their struggle with their weight - something amazing happened
They didn't just lose 10, 20, 30, 40+ lbs - they kept it off!
They stopped their all-or-nothing thinking. They stopped bouncing from one diet to the next. They, instead, got back in the driving seat - and they're never going back.
Now it's your turn
With just 3 simple video-emails, you'll learn the entire strategy for losing weight from the inside-out. This isn't a course full of fluff or recycled diet rules. It's a laser-focused and proven system that's already changed lives!
All for just $27
Part 1: The Diet Plan
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Nourish your body, stop punishing it
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Unlock your body's "fat burning" mode
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Break free from your diet-based thinking
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No obsession. No shame. No rigid rules you can't stick to
Part 2: The Mindset Shift
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Fix your relationship with food and drink
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Enjoy your favourite foods without guilt or shame
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Break free from your "on-it/off-it" ways
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Create a new version of you, YOU 2.0 who's got this
Part 3: The Consistency Code™
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Master your ability to stop stopping
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Build consistency even when life gets messy
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Create habits that stick
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Retrain your brain and make keeping the weight off easy and effortless
All delivered through short, actionable videos right to your inbox - $27.
It's Not Willpower Either.
You've blamed your lack of willpower. You've tried calorie banking, cheat days, 80/20 - but none of it works, again - because:
You're fixing the WRONG problem!
Willpower always runs out in the end. Life gets busy. Emotions become overwhelming -
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You don't need more discipline
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You need a system that works with your life, not against it
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Starting with getting to the root cause of the problem
Stop the Outside-In Approach
You're not failing because you don't know how to count calories or even track your macros.
You're struggling because you struggle to handle:
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Bank holidays
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Coffee and cake with friends
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Social occasions
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That glass of wine to unwind after a long day
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Comfort eating when you feel stressed
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Mindlessly grazing when you don't even feel hungry
The truth is, the problem isn't what happens when you're "on it". It's what happens when you fall "off it" - again and again.
You need to deal with that - and that's exactly what steps 2 and 3 and all about inside the Inside-Out Coaching Mini-Course.
The REAL Reason Diets Fail Has Nothing To Do With Food.
Here's what no one tells you -
Your Body Hates Being In A Calorie Deficit!
When you're "ON IT", your body pushes back -
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Energy crashes
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Hunger spikes
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Cravings through the roof
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A slower metabolism
So, you give up
Not because you're weak - but because biology always wins.
Until now..
In this coaching series, I'll show you how to get your body working with you - not against you.
Real Clients, Real Results
Nicola H
"The impact this has had on my health and wellbeing is second to none. And I've only just started."
Lucy G
"Losing the weight was a bonus, but the way I feel in myself... has given me the strength to deal with stressful situations too."
Alison T
"Revolutionised my health and outlook. Highly recommend for anyone, especially those scared to begin."
Get Started Today for Just $27
Forget calorie-counting. Forget willpower.
No crazy diets. No giving up wine or your favourite foods. No beast-mode workouts.
This video-email coaching program is the SIMPLEST way to:
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Learn how to eat without guilt
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Burn fat without obsession
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Build habits that last without stress
Your chance to lose weight and keep it off - from the inside-out.
And all delivered to your inbox for easy, flexible access and with a personal touch, too!
You Have Two Choices - One Life Changing Decision.
1. Keep doing what you've always done.
Let the cycle repeat. Stay stuck. Hope something changes.
2. Break the cycle - lose weight & keep it off.
Use this 3-step video-email coaching system that's already helped women lose without giving up on the simple pleasures in life she simply enjoys - Ready?
For just $27
👉 Join Now , complete the 3-Step System in 5 Days, and Get the Bonus Audit - FREE