.png)
Darren Tebbenham, BSc, MSc
This isn't just another diet plan.
And Darren isn't just another coach.
-
Ex-University Lecturer
-
A Sport Psychologist turned Personal Trainer with more than 30 years experience
-
Trainer of Trainers, too - 3000+ health and fitness professionals educated...
Yes... he's a guy.
But maybe that's the shift you've been needing.
This Is That "Shift"
-
Built on behavioural psychology
-
Fat loss science
-
More than 30 years experience
-
Designed for women over 40 - who's simply had a enough of feeling "stuck"
👉"He has this phrase 'my certainty is greater that your doubt'. How does he know how much doubt I have inside? But my God, it's true. He gets you through the toughest of times. Absolutely amazing! - Liz (former client)
👉 And the SECRET to keeping the weight off isn't likely what you think...
I'll explain FULLY below. And if by the end you would like my help, just click - no pressure and I hope this helps.
✅ Maria – Lost over 6½ stone (40+ kg) and said it was an inside job as she'd tried without success for decades!
✅ Liz – Just said "absolutely amazing!"
✅ Karen – Lost 6 stone and has kept it off for years!
✅ George – Lost over 10kg by flipping that switch inside his head
You've Tried Everything.
Except The One Thing That Actually Works!
When I started helping clients get to the root cause of their struggle - something amazing happened
They didn't just lose 10, 20, 30, 40+ lbs - they kept it off!
They stopped their all-or-nothing thinking. They stopped bouncing from one diet to the next. They, instead, got back in the driving seat - and they're never going back.
Now it's your turn
THERE ARE JUST 3 SIMPLE STEPS TO TAKE:
-
Reteach your body to burn body fat (instead of craving calories in food)
-
Deal with the emotional and stress based eating and drinking that always sabotages your best efforts
-
Learn to be more consistent
👇This is why MOST people struggle...
Part 1: The Diet Plan
-
You'll receive my training to unlock your body's "fat burning mode" - this is about hormones, not simply calories
-
You'll learn how to nourish your body instead of punishing it so that it stops resisting fat loss
-
You'll finally, break free from your diet-based thinking and still enjoy your favourite foods as you lose weight
-
Without rigid rules you can't stick to anyway
Part 2: The Mindset Shift
-
This is where we fix your relationship with food and drink
-
Enjoy your favourite foods without guilt or shame
-
Break free from the "on-it/off-it" merry-go-round you've been stuck on
-
And create a new version of you, YOU 2.0 who's totally got this
Part 3: The Consistency Code™
-
This is where you will master your ability to stop stopping
-
Build consistency even when life gets messy, because it does
-
Create habits that last
-
And retrain your brain to make keeping the weight off truly easy and effortless
All delivered through short, actionable videos right to your inbox - $27.
The Problem Isn't a Lack of WILLPOWER Either.
You've blamed it on your lack of willpower. No discipline. You've tried calorie banking, cheat days, 80/20 - but none of it works, because:
You're fixing the WRONG problem!
It's NOT willpower. Willpower always runs out in the end -
-
You clear the decks but life ALWAYS gets busy
-
The emotion of it all becomes overwhelming
-
Relying on discipline is NOT the way
The REAL Problem Is Your Outside-In Approach
You're not failing because you don't know how to count calories or even track your macros.
When you're "on it", you're good. The problem is staying "on it" when you face -
-
Bank holidays
-
Coffee and cake with friends
-
Social occasions
-
That glass of wine to unwind after a long day
-
Comfort eating when you feel stressed
-
Mindlessly grazing when you don't even feel hungry
The truth is, the problem isn't what happens when you're "on it".
It's what happens when you fall "off it" - again and again.
You need to deal with that - and that's exactly what steps 2 and 3 are all about inside my 3-step INSIDE-OUT COACHING program.
Your Body HATES Being In A Calorie Deficit.
This is what no one tells you!
When you're "ON IT" your body pushes back -
-
Energy crashes
-
Hunger spikes
-
Cravings through the roof
-
A slower metabolism
You dig in, but eventually give in
-
Not because you're weak - but because biology always wins in the end.
-
To be clear, inside the first step of my 3-step program, I'll show you precisely how to get your body working with you - not against you.
Real Clients, Real Results
Nicola
"The impact this has had on my health and wellbeing is second to none. And I've only just started."
Lucy
"Losing the weight was a bonus, but the way I feel in myself... has given me the strength to deal with stressful situations too."
Alison
"Revolutionised my health and outlook. Highly recommend for anyone, especially those scared to begin."
Get Started Today for Just $27
This video-email coaching program is the SIMPLEST way to get back in the driving seat for good.
-
There's no catch, no games
-
You're getting the full system
-
Not a teaser
-
No hidden fees
-
No surprise offers on the next page
And all delivered to your inbox for easy, flexible access, and with a personal touch too!
So, why am I giving you all of this for just $27?
Honestly, good will!
The truth is as you go through these steps, the chances are you will want more video-email coaching beyond these 3 emails.
No pressure - I include info about this only at the end!
I think everyone's after a quick buck nowadays and so you'd be right to be sceptical - I'm sure you've tried things that have fallen short before.
This is a Win:Win - my favourite kind of sales.
✅You get all of this for just $27
✅I gain your trust so that if at some point in the future, you need more help - you'll very likely ask me for it!
You Have Two Choices - One Life Changing Decision.
1. Keep doing what you've always done.
Let the cycle repeat. Stay stuck. Hope something changes.
2. Break the cycle - lose weight & keep it off by getting the root cause of the problem.
Use this 3-step video-email coaching system that's already helped women lose without giving up on the simple pleasures in life they enjoy - Ready?
For just $27
👉 Join Now, complete the 3-Step System in 5 Days - and I have an amazing Bonus for you too (worth $300)